Thursday 8 June 2017

Vaping - a sensible alternative?

 Vaping - a sensible alternative?


E Cigarette vs Cigarette. In 2016, almost 170 thousand people in Ireland spent smoking in filter cigarettes. Despite rising tobacco prices and numerous campaigns against smoking, the figures in recent years have not declined significantly. Anyone who has started smoking has a hard time coming back from it. After all, the handle for the cigarette fulfills the same purpose. Often the social component plays an important role. Already young people are confronted with this phenomenon in leisure time: starting friends to smoke, one is considered uncool if one does not start with it. Even in work, smokers are often a separate clique. Spend the breaks together in the open air or in the smoking room. In the evening you can go to the cocktail or cool beer and the cigarette.



Switch to e-cigarette an alternative?


Many smokers try in vain to renounce the smoke with nicotine-containing chewing gums or plasters. But these aids do not serve the same purpose. Long-standing smokers are used to having something in their hands at all times. They take a cigarette when they are stressed or want to relax in the evening. An e-cigarette can make the entry into the non-smoking life easier. Finally, one inhales and also does not have to do without nicotine immediately. At EirHorse.com there are different liquids for evaporation. Thus, as with genuine tobacco, mild or stronger varieties can be obtained. In addition, fluids are available which are mixed with different flavors. For example, you can order refills with apple or strawberry flavor.

Why should you change - health aspects?


Although the vapors of an e-cigarette also contain nicotine, much less harmful substances are released than with conventional tobacco. This benefits the following health benefits:

  • The typical smoker coughs
  • The risk of lung disease decreases
  • Mouth odor disappears
  • Better breath
  • More air in sports

The big advantage with e-cigarettes is that you can gradually reduce the nicotine content. There are even liquids without nicotine. These refills have the least health effect. One then inhales almost only aroma, but without harmful nicotine. A great alternative for people who value the improvement of their health, but can not or would not want to abstain from inhaling smoke.

 Other advantages of e-cigarette


However, switching to e-cigarettes does not only bring about the aforementioned health benefits. In addition, you save money. Cigarette prices have risen steadily in recent years. Hardly anyone who is dependent on tobacco can be deterred. When switching to the e-cigarette saves money. You have to invest a little in the purchase of the device. An e-cigarette consists of a liquid tank and the battery. The modern devices can be charged with a USB cable on many devices such as the PC or laptop. In addition, there are power plugs, which can be connected directly to the socket. So you do not need batteries for the operation of the e-cigarette, which protects the environment in the long term. In addition, e-cigarettes produce almost no garbage. You do not throw away any tipping and can always replenish the e-cigarette. There is a large selection of fluids for evaporation. With a bottle of the refill liquid you get by the way, as with 20 to 25 cigarettes. In comparison, the refill packs are really favorable. In addition to that, one can hardly harm the environment and the fellow human beings with smoking of e-cigarettes. No toxins such as tar or carbon monoxide are emitted. The point of passive smoking is often discussed in the media. Anyone switching to an e-cigarette has an advantage in this respect as well. Because of the small electrical equipment, hardly any harmful fumes are expelled for the fellow human beings.

 Conclusion


E-Cigarettes are a cheap and healthier variant to traditional cigarettes. One comes with the refill packs relatively long, spares the environment and harms the health significantly less than with the smoking of conventional cigarette

Thursday 1 June 2017

Vaping helps against smoking

Vaping helps against smoking 

New data confirm that the e cigarette makes farewell to tobacco easier. Whether steam is really healthier, long-term studies should show - much speaks for it.

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 The vaping of electronic cigarettes is becoming more and more popular. However, experts have long argued about how useful or harmful the e-cigarette is. According to a recent study by English scientists, steaming smokers can help get rid of the "real" cigarette. The researchers estimate that around 18,000 people in Great Britain in the UK will have become cigarette tobacco in the long term.

 N E-cigarettes, aromatized and optionally nicotine-added fluids are evaporated and inhaled. Unlike conventional smoking, no carcinogenic combustion products such as tar are produced.

The scientists at London University College used representative data from 43,000 smokers in England from 2006 to 2015, as reported in the BMJ journal. Added to this were information from the National Health Service. The analysis of the data suggests a link between the increase in steam and successful tobacco abstinence, even if the last proof is not possible on the basis of the information. The study contradicts the assumption that stealing the fight against smoking. Apparently the opposite is the case.

 If you stop at 40, you will be nine years longer


Although the number of 18,000 additional non-smokers is relatively small by the steam, the scientists around Jamie Brown admit. However, she is significant because abstinence has great health benefits. A 40-year-old, who gave up smoking, gained nine additional years of life compared to someone who was smoking. In the UK, there are nine million smokers, two million of which also steam.
 The study confirms a recently published overview of the independent Cochrane network, which evaluates the scientific knowledge on important medical topics. A total of 13 studies were included in the analysis. The result: E-cigarettes can help smokers to give up their vice. At least in the short and medium term you have no evidence of any serious side effects caused by the steam, the Cochrane scientists report. However, it is important to collect long-term data via the e-cigarette. Fortunately, several studies are underway.
 The dispute splits Great Britain and the USA

Still much is nebulous in connection with the steam, a final judgment is not possible. The science is divided into two camps through use and disadvantage. One is pragmatic and has its center in the UK. In August 2015, the prestigious organization Public Health England published a report on e-cigarettes, which culminated in the statement that these were 95 percent less harmful than conventional cigarettes. For smokers who can not or do not want to stop, the scientists recommended Ann McNeill from London's King's College to search for e-cigarettes. Motto: Better take a small risk than risking his life. Because humans smoke because of the comparatively little harmful nicotine, but they die at the tar.The report reflected the opinion of many British public health experts, and was particularly fierce on the other side of the Atlantic. Here, in the USA, the center of the tobacco and nicotine fundamentalists, including the Centers for Disease Control, is the powerful US health authority. They are concerned about abstinence at all costs. As steamed, smoking is to be regulated as far as possible and banished from public life in order to make access to young people in particular more difficult.
Because of the lack of scientific arguments, or even contradicting them - as the now published study - the abstinenceists called on the precautionary principle. It reverses the burden of proof and asks the manufacturers of e-cigarettes to prove the harmlessness of their products - an almost impossible task.



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